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Welcome to Mind Balance Collective!

Heal Your Mind, Create More Balance

ABOUT YOU

You’re high-functioning—but you’re not okay.
And you’re tired of pretending everything’s fine.

You’re smart, responsible, and the one everyone else leans on. You show up, get things done, and push through even when you're running on empty. From the outside, it looks like you’re handling life. But on the inside, you’re overwhelmed, disconnected, and wondering how much longer you can keep this up.

Maybe you’ve been feeling:

  • Emotionally exhausted, burned out, or stuck on autopilot

  • Pulled in a million directions and unsure who you are anymore

  • Constantly overthinking, doubting yourself, or struggling to make decisions

  • Disappointed in your relationships—like you’re giving more than you get

  • Disconnected from your own needs, desires, or sense of purpose

  • Like you're repeating patterns you can't seem to break

You may have tried all the usual things—self-help books, journaling, talking to friends—but it's not cutting it anymore. You’re craving a space where you don’t have to hold it all together. A space where someone gets it. Where you can be the one supported for once.

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              Areas of Focus:              

Anxiety

Grief

Trauma and PTSD

Codependency

Depression

Emotional Disturbance

Life Transitions

Relationship Difficulties

Self Esteem Issues

Spirituality

Stress

GET IN TOUCH

Online Counseling in Texas, Minnesota, Florida, and Wisconsin

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License #'s: TX- 84267, MN- 02360, FL- MH20728, WI- 8721-125

612-454-0109

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If you are in crisis or have suicidal thoughts, it’s important that you seek help immediately. Please call 1-800-273-8255 (National Suicide Prevention Lifeline) or 911, or go to your nearest emergency room.

 

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